365 Things to Do in Boston - New Tips Daily

ICA After 5: New Year Yoga

Posted by 365 Things Boston on Fri, Jan 15, 2016

Join the ICA for tastings, artisan demonstrations, DIY workshops, and more every Friday from 5-8 PM in the Water Café. 

Today is New Year Yoga: "Refocus your zen for 2016 with PopUpAsana, who will lead three condensed yoga sessions in our stunning, ocean-side building.

Yoga sessions will take place at 5:30, 6:30, and 7:30 PM. Don’t forget your mat!

  • 5:30 PM: Upper Body Release: Neck, Shoulders & Upper Back
  • 6:30 PM: Lower Body Release: Hips & Hamstrings
  • 7:30 PM: Softening the Spine: Gentle Twists and Forward Folds"

Click here for the full ICA Calendar!

Admission to ICA after 5 is included in the regular admission price.

 

 

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